Tag Archive: Healthy
Nov 09
Super Moist Meatballs (gluten free, low carb, low fat, high protein, quick, & easy!)
Meatballs make a great meal or snack. Most people only think about pairing them with pasta but they are fabulous all on their own too! Make this recipe and eat it for lunch all week as I do or serve with noodles made from vegetables for dinner ;). It is filling and delicious too! This …
Nov 06
Follow My Fitness: A Short & Sweet Burn for the Legs, Glutes, & Core ;)
This workout is harder than it may seem so be sure to be careful to perform all moves with proper form and slower rather than too fast (& sacrificing form). On a side note I rarely time my strength training because I have found over the years that if I try to do things quicker …
Nov 04
Kandy Kale!?!
I came across this and realized I haven’t done a post on any cool new food finds or fitness products in awhile. This crazy stuff is marketed as a holiday snack so I couldn’t resist trying it out after I saw the great nutritional stats. There are 2 servings in the pouch and each serving is …
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