I LOVE cupcakes but cupcakes like to go right to my belly if I eat too many & that’s no fun 🙁 These cupcakes you can eat anytime without worrying about getting out your stretchy pants ;). I decorated them as monsters for Halloween but you can decorate them any way you want. I used …
Tag Archive: flexible dieting
Oct 19
2 Fun & Festive Fall/Holiday Cocktails: Carmelized Cranberry Cocktail & Espresso Pumpkin Martini ;)
How about some creative cocktails that taste just as good as they look? These two creations are super easy and don’t you worry I did not make them weak lol! They pack a punch but not a bunch of calories so you can easily incorporate 1 or 2 into your healthier eating plan 😉 …
Oct 17
Kicked up Party Style Chips & Dip (low carb, high fiber, high protein, low calorie, & vegetarian)
This is an additional entry to my recipe I shared a couple days ago which you can find here: http://www.sarahbrockner.com/blog/2014/10/15/quick-high-protein-high-fiber-chips-dip/ To kick that recipe up a notch for a party, get together, or if you just want to make it more exciting for yourself or your family then you will need these items in …
Oct 15
Quick High Protein High Fiber Chips & Dip!
Who doesn’t love being able to snack on something that hits lots of the things that most of us crave. I know crunchy, creamy, & salty snacks are high on my cravings list!! Most of the time chips & dip aren’t necessarily healthy and the empty calories make it hard to stop at a …
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