Oct 19
How about some creative cocktails that taste just as good as they look? These two creations are super easy and don’t you worry I did not make them weak lol! They pack a punch but not a bunch of calories so you can easily incorporate 1 or 2 into your healthier eating plan 😉 …
Oct 17
This is an additional entry to my recipe I shared a couple days ago which you can find here: http://www.sarahbrockner.com/blog/2014/10/15/quick-high-protein-high-fiber-chips-dip/ To kick that recipe up a notch for a party, get together, or if you just want to make it more exciting for yourself or your family then you will need these items in …
Oct 15
Who doesn’t love being able to snack on something that hits lots of the things that most of us crave. I know crunchy, creamy, & salty snacks are high on my cravings list!! Most of the time chips & dip aren’t necessarily healthy and the empty calories make it hard to stop at a …
Aug 24
These lettuce wraps are bursting with flavor from Italian, Greek, & Mexican influences. Crispy, crunchy, salty, creamy, & tangy. You will love the variety of flavors & textures and your waistline will love the nutritional stats 😉 If there is one thing that makes me sad it is boring food. If you make your …
Aug 06
I shared this on my Facebook (Sarah Lin Brockner) & Instagram (@sarahlinbrockner) so figured I would post here also in case people viewing aren’t my friends or followers on those 😉 Made myself my idea of the perfect birthday breakfast-Coconut Cream Pie Protein Pancake Crepe!! You start with my protein pancake crepe recipe …
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