Tag Archive: tips
Jul 08
Don’t Go Nuts Cinnamon Sugar Soy Nut Butter-seriously addictive!
I am a big fan of nuts or seeds & in fact I eat a variety of different kinds throughout the week generally. So I recently came across this peanut butter alternative & my interest was peaked. I purchased this & am very happy to report that this stuff is soooo good!! Imagine …
Jun 29
My Motivation Tricks
Yes I admit I sometimes feel like a slug & do not want to workout-shocking I know lol! Hey keeping it real even the most fit minded people have periods where they lack motivation. I may be good at motivating others but motivating myself can sometimes be really challenging. Just the other …
May 21
My Pasta Picks!! (Because sometimes zucchini noodles just won’t cut it lol!)
I am all for cutting unnecessary crappy carbohydrates from your diet & I rarely eat pasta out because it tends to be a meal comprised of mostly simple carbs, sugars, & unhealthy fats all of which do not help me with my fitness & health goals. So while I love using things like meat & …
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