This is a great fix it and forget it slow cooker recipe. So easy-just pour everything in except a tiny bit of chopping (but you can buy things pre-chopped if you really want to be speedy). My mom and dad gave me some maple cream as a gift so that is where my inspiration for …
Tag Archive: organic
Dec 09
Chicken Wing Soup!! Guaranteed to WARM you up (low calorie, low carb, gluten free, high protein, & super easy to make ;)
I have a thing for chicken wing flavored foods although funny enough I am not a huge fan of actual chicken wings haha! This soup is deliciously spiced and warming with a tiny bit of sweetness to counter the heat. It reminds me a little of hot and sour soup 🙂 It is so comforting …
Nov 04
Kandy Kale!?!
I came across this and realized I haven’t done a post on any cool new food finds or fitness products in awhile. This crazy stuff is marketed as a holiday snack so I couldn’t resist trying it out after I saw the great nutritional stats. There are 2 servings in the pouch and each serving is …
Oct 22
My Cupcakes-perfect for Halloween or any occasion! (gluten free, lower carb & higher protein than traditional recipes!)
I LOVE cupcakes but cupcakes like to go right to my belly if I eat too many & that’s no fun 🙁 These cupcakes you can eat anytime without worrying about getting out your stretchy pants ;). I decorated them as monsters for Halloween but you can decorate them any way you want. I used …
Oct 17
Kicked up Party Style Chips & Dip (low carb, high fiber, high protein, low calorie, & vegetarian)
This is an additional entry to my recipe I shared a couple days ago which you can find here: http://www.sarahbrockner.com/blog/2014/10/15/quick-high-protein-high-fiber-chips-dip/ To kick that recipe up a notch for a party, get together, or if you just want to make it more exciting for yourself or your family then you will need these items in …
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