Tag Archive: love your life
Sep 17
Cravings Crushing Tea Picks
Tea is a great thing to drink especially when you are trying to watch what you’re eating. Warm or hot liquids help expand your belly and make you feel full. Plus tea is delicious, all natural, and comforting too. I am a huge advocate of green tea but sometimes you need something a little …
Sep 12
A day in MY eating in pictures-Part 3 (My final diet tweaks pre bikini shoot)
I am now in the final cut back prior to my Jamaica calendar shoot (you can order the calendar by clicking the link on the home page of my blog if you are interested). You may be expecting drastic cuts or major foods or food groups being banished but surprise that is not how I …
Sep 08
Build a stronger mind not just body ;)
Good read! Don’t just work on building your best physique work on building your mind too because together they are truly a dynamic combo!! My little dog really likes to photobomb haha!
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