Feb 27
This recipe is super easy to put together and only requires 4 ingredients. Not only are the ingredients relatively inexpensive but they are also very easy to find! I like fish but I do think it can be pretty boring however I do try to eat it regularly. This is because it is very healthy for you …
Feb 22
Waist trainers, cinchers and corsets are very trendy right now thanks to celebs with amazing hourglass bodies from Kim Kardashian to Jessica Alba touting their benefits. So since I have been asked by a few clients, friends, and noticed some beauties I know posted pictures online wearing them I thought I would weigh in …
Feb 13
I was in the mood for a cinnamon roll so I used my protein donut recipe as the base to create a cinnamon roll style donut. These donuts have a nice sweet and slightly spicy cinnamon taste with an out of this world honey cinnamon glaze-yummmm!! They are very figure friendly and more filling because …
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