I have a thing for chicken wing flavored foods although funny enough I am not a huge fan of actual chicken wings haha! This soup is deliciously spiced and warming with a tiny bit of sweetness to counter the heat. It reminds me a little of hot and sour soup 🙂 It is so comforting …
Tag Archive: clean eating
Nov 25
My Fitness Wear! Order your own cute tank or sweatshirt ;)
I am super excited to partner with Guardian Bell which has been making my cute logo tops for awhile now. They now are offering some select styles available on their online store (more to come later too!). Follow this link to order your own shirt! I will soon have it as a permanent link in …
Nov 23
Slimming Harvest Salad with Fat Burning Vinaigrette ;)
I love big salads and I eat them a lot for lunch or dinner. It is a really fun way to get creative by mixing up textures, tastes, and ingredients. This salad is Thanksgiving inspired-so easy and delicious! The creamy, crunchy, sweet, and salty elements pair perfectly with the veggies. I topped it with my …
Nov 18
What to Eat When You’re Starving-Part 2!!!
This is a follow up post to one of my most popular blog posts which you can find here http://www.sarahbrockner.com/blog/2014/04/16/what-to-eat-when-youre-starving-what-i-eat-when-i-feel-like-eating-everything-in-site/ I think people are always looking for snacks that you can eat a lot of that won’t pack on the pudge ;). I know when I get really hungry a little 100 cal pack of …
Nov 13
Follow my Fitness: Ab blast with cardio ;)
I decided to do a core focused workout for this Follow My Fitness post. Sometimes I add ab exercises in while working other body parts but I wanted to just focus on my entire core along with some cardio this workout. This will hit upper, lower, obliques, and those deep inner “corset” muscles (transverse abdominus) …
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