Tag Archive: recipe

Oct 03

Vanilla Mulled Wine! (low carb, low fat, low calorie, gluten free, vegetarian/vegan)

Mulled wind is wine that has been gently heated and warmed with spices and sometimes fruit.  It is served warm but also delicious cooled too and you can store it & enjoy it later if you make too much (although I have never had that problem haha!).  It is a little sweet, a little spicy, …

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Oct 01

Slow Cooker Apple Crisp with mystery ingredient ;)

  This recipe is not only lower carb it is low calorie, *gluten free, high fiber, & high protein.  It also tastes absolutely delicious-sweet and nicely spiced and will make your house smell amazing.  So how did I create all that from a dish that typically packs over 400 calories and the majority of those …

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Sep 14

Chicken Bacon Ranch Stuffed Mushrooms (low calorie, low carb, gluten free, high protein, & super filling recipe)

I kinda have a thing for stuffed mushrooms 😉 I enjoy them for dinner and I really like to make them for parties or get togethers too!  I have a lot of recipes for them so if you enjoy this and want me to share more please let me know!  This recipe can easily be …

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Sep 10

An Avocado Spinach twist on Eggs Benedict (a low calorie, low fat, high fiber, veggie packed, & simple recipe recreation)

    Eggs Benedict is an amazing breakfast for sure but it is mostly the buttery sauce that takes this breakfast classic over the top calorie and fat wise.  I decided to do my own spin on the dish by primarily making over the sauce and swapping out a few items with better choices.  It …

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Aug 31

Buffalo Chicken & Blue Cheese Mac & Cheese (& yes it’s super cheesy, delicious & healthier for you!!!)

Macaroni & cheese is a favorite of almost everyone I know.  What’s not to love-tons of cheese and pasta too lol!  It is a calorie bomb though and all the carbs and cheese aren’t really doing your body any good either.  So I took a spin on it by using buffalo chicken as an inspiration. …

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