Tag Archive: recipe

Dec 09

Chicken Wing Soup!! Guaranteed to WARM you up (low calorie, low carb, gluten free, high protein, & super easy to make ;)

I have a thing for chicken wing flavored foods although funny enough I am not a huge fan of actual chicken wings haha!  This soup is deliciously spiced and warming with a tiny bit of sweetness to counter the heat.  It reminds me a little of hot and sour soup 🙂  It is so comforting …

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Nov 23

Slimming Harvest Salad with Fat Burning Vinaigrette ;)

I love big salads and I eat them a lot for lunch or dinner.  It is a really fun way to get creative by mixing up textures, tastes, and ingredients.  This salad is Thanksgiving inspired-so easy and delicious!  The creamy, crunchy, sweet, and salty elements pair perfectly with the veggies.  I topped it with my …

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Nov 12

Baklava Inspired Muffins (A lower carb, higher protein, gluten free, vegetarian version that is super simple too!)

Baklava is a decadent, honey, and nut loaded dessert.  Sooo good but not so good for your figure if you eat it too often haha!  My version you can eat everyday as it easily incorporates into a healthy diet plan.  Don’t worry it is still packed with lots of honey and nuts ;).  My version …

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Nov 09

Super Moist Meatballs (gluten free, low carb, low fat, high protein, quick, & easy!)

Meatballs make a great meal or snack.  Most people only think about pairing them with pasta but they are fabulous all on their own too!  Make this recipe and eat it for lunch all week as I do or serve with noodles made from vegetables for dinner ;). It is filling and delicious too!  This …

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Oct 29

Warm Chocolate Peanut Butter Cake!! Takes less than 3 minutes & only 6 ingredients!

This recipe is ridiculously easy, gluten free, low carb, low calorie, high fiber. & high protein WITHOUT using protein powder.  Personally I love to use protein powder in recipes but I know some of you don’t like it or use it regularly so this recipe is just for you  ;). This takes less than 3 minutes …

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