This is a follow up post to one of my most popular blog posts which you can find here http://www.sarahbrockner.com/blog/2014/04/16/what-to-eat-when-youre-starving-what-i-eat-when-i-feel-like-eating-everything-in-site/ I think people are always looking for snacks that you can eat a lot of that won’t pack on the pudge ;). I know when I get really hungry a little 100 cal pack of …
Tag Archive: love your life
Nov 06
Follow My Fitness: A Short & Sweet Burn for the Legs, Glutes, & Core ;)
This workout is harder than it may seem so be sure to be careful to perform all moves with proper form and slower rather than too fast (& sacrificing form). Β On a side note I rarely time my strength training because I have found over the years that if I try to do things quicker …
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