Tag Archive: clean eating
Oct 31
Follow My Fitness: Scary Strong Upper Body and Oblique Blast (bc it’s Halloween & my guns will be out!!)
I wanted to create a fun new blog category called Follow My Fitness which quite simply is just my workout of the day ;). This is my exact workout including the weights I used, the order I did it, and the reps and sets I did. It was a bicep, tricep, shoulder, and oblique focused …
Oct 29
Warm Chocolate Peanut Butter Cake!! Takes less than 3 minutes & only 6 ingredients!
This recipe is ridiculously easy, gluten free, low carb, low calorie, high fiber. & high protein WITHOUT using protein powder. Personally I love to use protein powder in recipes but I know some of you don’t like it or use it regularly so this recipe is just for you ;). This takes less than 3 minutes …
Oct 28
Tips & Tricks: How to keep the pounds at bay during the holidays ;)
Holidays can be pretty challenging and with Halloween almost here (& Thanksgiving, Christmas, & New Years not too far behind). I wanted to share a few of my strategies to indulge and still maintain your size & shape ;). I am totally not about deprivation and I love to eat certain holiday classics my Mom …
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