Tag Archive: clean eating

Jan 12

Power Granola-low carb, high protein, low calorie, gluten free, vegetarian, & high fiber

  Power Granola *Inspired by my sister Brooke’s recipe* This yummy granola is much lower carb and calorie than traditional granola.  It also packs a healthy dose of fiber, protein, and good for you fats 😉   1 /4 cup slivered or sliced raw almonds 1 /4 cup chopped raw pecans 1 /4 cup TVP …

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Jan 05

Easy Protein Donuts (low calorie, high protein, low carb, & gluten free)

Easy Protein Donuts                        Ingredients 1 cup (3 scoops) casein protein powder (must use casein or else won’t work properly!) 1.5 teaspoons baking powder 1-2 teaspoons sugar substitute of choice suitable for baking 2.5 tablespoons melted unrefined/virgin coconut oil 1 teaspoon vanilla extract 3/4-1 cup …

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