Tag Archive: workout
Oct 13
Follow the 3 C’s
Oct 08
Slow Cooker Sausage & Delicata Soup (super easy, low carb, high protein, gluten free, & veggie packed too)
If you have never had delicata squash you really should give it a try! It is a slightly sweet squash with a potato texture. It is lower carb and calorie then sweet potatoes or regular potatoes and falls somewhere in the middle taste wise in my opinion. It is so good in soups, stews, …
Sep 17
Cravings Crushing Tea Picks
Tea is a great thing to drink especially when you are trying to watch what you’re eating. Warm or hot liquids help expand your belly and make you feel full. Plus tea is delicious, all natural, and comforting too. I am a huge advocate of green tea but sometimes you need something a little …
Sep 14
Chicken Bacon Ranch Stuffed Mushrooms (low calorie, low carb, gluten free, high protein, & super filling recipe)
I kinda have a thing for stuffed mushrooms 😉 I enjoy them for dinner and I really like to make them for parties or get togethers too! I have a lot of recipes for them so if you enjoy this and want me to share more please let me know! This recipe can easily be …
Recent Comments