Tag Archive: motivation
Nov 06
Follow My Fitness: A Short & Sweet Burn for the Legs, Glutes, & Core ;)
This workout is harder than it may seem so be sure to be careful to perform all moves with proper form and slower rather than too fast (& sacrificing form). On a side note I rarely time my strength training because I have found over the years that if I try to do things quicker …
Oct 31
Follow My Fitness: Scary Strong Upper Body and Oblique Blast (bc it’s Halloween & my guns will be out!!)
I wanted to create a fun new blog category called Follow My Fitness which quite simply is just my workout of the day ;). This is my exact workout including the weights I used, the order I did it, and the reps and sets I did. It was a bicep, tricep, shoulder, and oblique focused …
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