Dec 17
This is a great ab workout that you can do anywhere. The picture above is a very sweaty and raw image I took because I did this workout at home. Sometimes my abs are a little tighter and sometimes they are a little fluffier but I am happy either way because I work hard and …
Dec 02
This is is an excellent exercise to add to your routine especially if you are short on time. It hits a ton of muscles in your legs and really works your core too since you have to balance to perform this. This is just a fun twist on a traditional step up exercise. It …
Nov 23
I love big salads and I eat them a lot for lunch or dinner. It is a really fun way to get creative by mixing up textures, tastes, and ingredients. This salad is Thanksgiving inspired-so easy and delicious! The creamy, crunchy, sweet, and salty elements pair perfectly with the veggies. I topped it with my …
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