This is an additional entry to my recipe I shared a couple days ago which you can find here: http://www.sarahbrockner.com/blog/2014/10/15/quick-high-protein-high-fiber-chips-dip/ To kick that recipe up a notch for a party, get together, or if you just want to make it more exciting for yourself or your family then you will need these items in …
Tag Archive: chicken
Sep 14
Chicken Bacon Ranch Stuffed Mushrooms (low calorie, low carb, gluten free, high protein, & super filling recipe)
I kinda have a thing for stuffed mushrooms 😉 I enjoy them for dinner and I really like to make them for parties or get togethers too!  I have a lot of recipes for them so if you enjoy this and want me to share more please let me know!  This recipe can easily be …
Aug 31
Buffalo Chicken & Blue Cheese Mac & Cheese (& yes it’s super cheesy, delicious & healthier for you!!!)
Macaroni & cheese is a favorite of almost everyone I know. Â What’s not to love-tons of cheese and pasta too lol! Â It is a calorie bomb though and all the carbs and cheese aren’t really doing your body any good either. Â So I took a spin on it by using buffalo chicken as an inspiration. …
Aug 24
Super Flavor Blasted Chicken Lettuce Wrap (low carb, low calorie, high protein, dairy free, gluten free, veggie packed)
These lettuce wraps are bursting with flavor from Italian, Greek, & Mexican influences.  Crispy, crunchy, salty, creamy, & tangy.  You will love the variety of flavors & textures and your waistline will love the nutritional stats 😉  If there is one thing that makes me sad it is boring food.  If you make your …
Jul 10
Naked BLTC (low carb, low cal, low fat, gluten free, high protein, & super quick!)
This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!! Â What is a naked BLTC you are probably wondering. Â Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT). Â A naked …
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