Sarahlinbrockner

Author's details

Date registered: January 5, 2014

Latest posts

  1. Quick Workouts & Postpartum Journey Updates 😊 — October 16, 2017
  2. Baby Brockner Month 9, Labor Cookie Recipe, Birth, & Postpartum Comeback — September 4, 2017
  3. Baby Brockner Month 8: Weight Loss, Heartburn, & Stretch Marks — July 26, 2017
  4. Baby Brockner 7 Months: Gestational Diabetes, Swelling, & Other Body Woes — June 28, 2017
  5. Baby Brockner Month 6: Bye Bye Abs 😀 — May 25, 2017

Most commented posts

  1. Baby Brockner 5 Months (Oh the Ups & Downs of Pregnancy!) — 6 comments
  2. Update: Marathon Training: Diet & Physique Changes — 5 comments
  3. Bacon Wrapped Chicken Nuggets with Smoky Onion Dip & Mango Mustard — 4 comments
  4. Cheesy Herb Muffins — 4 comments
  5. A day in MY eating in pictures-Part 3 (My final diet tweaks pre bikini shoot) — 3 comments

Author's posts listings

Apr 25

Get Your Mind Right! (Aka Motivation)

Your mind is really the key to any & all success. I won’t wax poetically on about how you can do anything you put your mind to (but this is true). If you decide you want something badly enough you can get it. It’s really amazing once you understand how to make your mind work …

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Apr 23

Overstuffed Ranch Avocado

This is a quick mini meal that is vegetarian, low carb, high protein, gluten free & low calorie too. I added a special fun ingredient to this simple recipe-salad sprouts. They are really earthy & a little spicy which makes them a great addition to this 😉 Ingredients: *1/2 medium size avocado *1 pouch ranch …

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Apr 21

Garlicky Spinach Casserole (High Protein, Gluten Free, Low Carb, Vegetarian, & Low Calorie)

This is a ridiculously simple vegetable packed side dish that takes only minutes to prepare. It is really yummy with chicken, beef, fish, or ham. In the picture above you will see my beautiful Mom who asked me to make a vegetable dish for Easter dinner. This was my contribution 😉 Ingredients: *3/4 cup liquid …

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Apr 18

Want to Improve Your Muscle Tone Overnight???

So as impossible as this may seem (& it is pretty much impossible to actually truly improve muscle tone overnight) I do know something that may help enhance your muscle tone & highlight all your hard work. The secret is a nice golden tan. If you do not have naturally dark or tanned skin (like …

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Apr 16

What to Eat When You’re Starving (what I eat when I feel like eating everything in site!)

We all sometimes feel ravenous. Women especially know what I mean especially when that monthly thing comes around haha! Those sugary cravings are the worst. I have a few things that I tend to eat when this feeling hits because they won’t sabotage your health & fitness goals. Baby Carrots This is my #1 pick! …

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