Your mind is really the key to any & all success. I won’t wax poetically on about how you can do anything you put your mind to (but this is true). If you decide you want something badly enough you can get it. It’s really amazing once you understand how to make your mind work for you not against you. It isn’t magic but it will change your life once you really learn to master it.
To remind myself of this daily I like to read books that reiterate this before going to bed & basically anytime I need a good dose of motivation. Not just gym motivation either but just general motivation too. Anything by Rhonda Byrne is fabulous! If you are not aware of the book The Secret then start with that as it was her first book. I am currently really into reading her book Hero. This motivational tactic may not work for everyone but it’s worth a shot!
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