Sarahlinbrockner

Author's details

Date registered: January 5, 2014

Latest posts

  1. Quick Workouts & Postpartum Journey Updates 😊 — October 16, 2017
  2. Baby Brockner Month 9, Labor Cookie Recipe, Birth, & Postpartum Comeback — September 4, 2017
  3. Baby Brockner Month 8: Weight Loss, Heartburn, & Stretch Marks — July 26, 2017
  4. Baby Brockner 7 Months: Gestational Diabetes, Swelling, & Other Body Woes — June 28, 2017
  5. Baby Brockner Month 6: Bye Bye Abs 😀 — May 25, 2017

Most commented posts

  1. Baby Brockner 5 Months (Oh the Ups & Downs of Pregnancy!) — 6 comments
  2. Update: Marathon Training: Diet & Physique Changes — 5 comments
  3. Bacon Wrapped Chicken Nuggets with Smoky Onion Dip & Mango Mustard — 4 comments
  4. Cheesy Herb Muffins — 4 comments
  5. A day in MY eating in pictures-Part 3 (My final diet tweaks pre bikini shoot) — 3 comments

Author's posts listings

Dec 09

Chicken Wing Soup!! Guaranteed to WARM you up (low calorie, low carb, gluten free, high protein, & super easy to make ;)

I have a thing for chicken wing flavored foods although funny enough I am not a huge fan of actual chicken wings haha!  This soup is deliciously spiced and warming with a tiny bit of sweetness to counter the heat.  It reminds me a little of hot and sour soup 🙂  It is so comforting …

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Dec 08

Shine on ;)

Dec 02

Add this exercise to your workout to maximize your time ;)

  This is is an excellent exercise to add to your routine especially if you are short on time.  It hits a ton of muscles in your legs and really works your core too since you have to balance to perform this.  This is just a fun twist on a traditional step up exercise. It …

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Dec 01

Who wants to be mediocre??!

Nov 25

My Fitness Wear! Order your own cute tank or sweatshirt ;)

I am super excited to partner with Guardian Bell which has been making my cute logo tops for awhile now.  They now are offering some select styles available on their online store (more to come later too!).  Follow this link to order your own shirt!  I will soon have it as a permanent link in …

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