Tag Archive: make it happen
Nov 25
My Fitness Wear! Order your own cute tank or sweatshirt ;)
I am super excited to partner with Guardian Bell which has been making my cute logo tops for awhile now. They now are offering some select styles available on their online store (more to come later too!). Follow this link to order your own shirt! I will soon have it as a permanent link in …
Nov 20
Follow My Fitness: Chest & Back Attack ;)
This workout will really fire up your upper back and chest. Your core has to work really hard to stabilize your body while performing these moves so as a bonus you get a great core workout too!! Be very careful when performing these moves. A few of these can flare up your lower back if …
Nov 13
Follow my Fitness: Ab blast with cardio ;)
I decided to do a core focused workout for this Follow My Fitness post. Sometimes I add ab exercises in while working other body parts but I wanted to just focus on my entire core along with some cardio this workout. This will hit upper, lower, obliques, and those deep inner “corset” muscles (transverse abdominus) …
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