Tag Archive: Atkins

Apr 29

Breakfast Pizza MEATZA (a low carb, low calorie, gluten free, grain free twist on breakfast pizza!)

I love breakfast foods!  Breakfast pizza is a super yummy treat but eating it too much isn’t going to do anything nice for your waistline or your health for that matter lol!  It is basically a pizza crust loaded with breakfast toppings if you have never heard of it before.  So I used the traditional …

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Jan 05

Easy Protein Donuts (low calorie, high protein, low carb, & gluten free)

Easy Protein Donuts                        Ingredients 1 cup (3 scoops) casein protein powder (must use casein or else won’t work properly!) 1.5 teaspoons baking powder 1-2 teaspoons sugar substitute of choice suitable for baking 2.5 tablespoons melted unrefined/virgin coconut oil 1 teaspoon vanilla extract 3/4-1 cup …

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