These cookies are a yummy substitute for shortbread. They have the same great buttery taste with slightly crumbly texture. They are fairly crunchy which I like but you can soften them up a little by storing in a plastic container overnight if you prefer a softer cookie. They are really yummy with tea or coffee …
Category Archive: Recipes
May 11
Meat Lover’s Personal Breakfast Casseroles with Sausage Crust (gluten free, low carb, high protein & low calorie)
This is a mish mash of meatza and quiche done breakfast style. You get sausage, cheese, bacon, eggs, & some veggies all at a reasonable calorie count-yay!! Ingredients: 1/2 of a roll of pork breakfast sausage 3/4 cup fresh baby spinach (chopped or torn and packed tightly into the measuring cup) 1 1/2 cups egg …
May 02
Slimmed Down but Still Sassy Cheesy Italian Turkey Burger (gluten free, low carb, low calorie, & super high protein)
This isn’t your usual boring & bland turkey burger. I used my secret ingredient to make it extra moist & amazing. You’ll be surprised by the nutritional stats because it tastes so good 😉 It’s also very filling because it’s super high protein. Don’t worry about the lack of a bun either-you won’t miss it …
Apr 27
Bacon Wrapped Chicken Nuggets with Smoky Onion Dip & Mango Mustard
This recipe is sure to please! It is less than 300 calories per serving low carb, high protein, gluten free, & it includes bacon!! It’s also simple & quick. Great for a snack, lunch, dinner, & even makes a delicious party appetizer 😉 Ingredients for Bacon Chicken Nuggets: *1 pound boneless, skinless chicken breast cut …
Apr 21
Garlicky Spinach Casserole (High Protein, Gluten Free, Low Carb, Vegetarian, & Low Calorie)
This is a ridiculously simple vegetable packed side dish that takes only minutes to prepare. It is really yummy with chicken, beef, fish, or ham. In the picture above you will see my beautiful Mom who asked me to make a vegetable dish for Easter dinner. This was my contribution 😉 Ingredients: *3/4 cup liquid …
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