Tag Archive: high fiber

Jun 01

No Bake Cookie Oatmeal (with a protein kick)!

I have eaten plenty of no bake cookies in my life. They are super sweet & decadent. So if by chance you have never had a no bake cookie before & don’t know of their chocolatey, peanut buttery goodness then no need to fret too much because I created a yummy bowl full of oatmeal …

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Jan 24

Savi Seeds

Savi Seeds If you have not heard about these rainforest grown superfoods then let me introduce you to them.  These little seeds are the richest plant source of omega-3 and also contain omega-6.  They are packed with antioxidents and vitamins A and E plus they have a ton of fiber and protein.  They taste like nuts …

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Jan 12

Power Granola-low carb, high protein, low calorie, gluten free, vegetarian, & high fiber

  Power Granola *Inspired by my sister Brooke’s recipe* This yummy granola is much lower carb and calorie than traditional granola.  It also packs a healthy dose of fiber, protein, and good for you fats 😉   1 /4 cup slivered or sliced raw almonds 1 /4 cup chopped raw pecans 1 /4 cup TVP …

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