Tag Archive: fitness

Jun 30

Stop Being so Scared ;)

Jun 29

My Motivation Tricks

      Yes I admit I sometimes feel like a slug & do not want to workout-shocking I know lol!  Hey keeping it real even the most fit minded people have periods where they lack motivation.  I may be good at motivating others but motivating myself can sometimes be really challenging.  Just the other …

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Jun 02

Keep Moving Forward.

May 21

My Pasta Picks!! (Because sometimes zucchini noodles just won’t cut it lol!)

I am all for cutting unnecessary crappy carbohydrates from your diet & I rarely eat pasta out because it tends to be a meal comprised of mostly simple carbs, sugars, & unhealthy fats all of which do not help me with my fitness & health goals. So while I love using things like meat & …

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May 19

Stay Strong

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