Jun 01
I have eaten plenty of no bake cookies in my life. They are super sweet & decadent. So if by chance you have never had a no bake cookie before & don’t know of their chocolatey, peanut buttery goodness then no need to fret too much because I created a yummy bowl full of oatmeal …
May 26
These quick & easy muffins are extra amazing with a teaspoon or two of peanut or almond butter!! Ingredients: 3 scoops vanilla casein protein powder 1/2 cup almond flour (meal) *1/3 cup oatmeal 2 teaspoons baking powder 3/4 cup stevia or zero calorie sweetener of choice *2 tablespoons toasted wheat germ 1 ripe banana 2 …
May 18
These cookies are a yummy substitute for shortbread. They have the same great buttery taste with slightly crumbly texture. They are fairly crunchy which I like but you can soften them up a little by storing in a plastic container overnight if you prefer a softer cookie. They are really yummy with tea or coffee …
Apr 02
This delicious fondue comes together super quickly! It tastes very decadent but is lower carb, gluten free, low calorie, & even packs a decent amount of protein. This is really a great, better for you, option for dessert or a snack. Ingredients: *1 serving (14g) from unsweetened chocolate bar for baking *1/2 tablespoon extra virgin …
Mar 16
I love the combination of mint & chocolate and this delicious and easy truffle is the perfect after dinner treat. It literally takes minutes to whip up & is only about 50 calories per truffle. Ingredients: *1 scoop vanilla casein protein powder *1-2 tablespoons no calorie sweetener of choice (I love erythritol for this …
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