Category Archive: Motivation & Inspiration
Sep 08
Build a stronger mind not just body ;)
Good read! Don’t just work on building your best physique work on building your mind too because together they are truly a dynamic combo!! My little dog really likes to photobomb haha!
Sep 07
A few of my ab tips ;)
As I said the other day abs used to be my least favorite part of my body. I was even told by another trainer that I couldn’t get ab definition based on just the idea that not all people can get cuts which is a little absurd. I will admit that yes if you have …
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