Sarahlinbrockner

Author's details

Date registered: January 5, 2014

Latest posts

  1. Quick Workouts & Postpartum Journey Updates 😊 — October 16, 2017
  2. Baby Brockner Month 9, Labor Cookie Recipe, Birth, & Postpartum Comeback — September 4, 2017
  3. Baby Brockner Month 8: Weight Loss, Heartburn, & Stretch Marks — July 26, 2017
  4. Baby Brockner 7 Months: Gestational Diabetes, Swelling, & Other Body Woes — June 28, 2017
  5. Baby Brockner Month 6: Bye Bye Abs 😀 — May 25, 2017

Most commented posts

  1. Baby Brockner 5 Months (Oh the Ups & Downs of Pregnancy!) — 6 comments
  2. Update: Marathon Training: Diet & Physique Changes — 5 comments
  3. Bacon Wrapped Chicken Nuggets with Smoky Onion Dip & Mango Mustard — 4 comments
  4. Cheesy Herb Muffins — 4 comments
  5. A day in MY eating in pictures-Part 3 (My final diet tweaks pre bikini shoot) — 3 comments

Author's posts listings

Feb 14

Extra Virgin Coconut Oil-not just for eating ;)

  I’ve been in a serious relationship with extra virgin coconut oil for several years now 😉 Not only do I love to cook & bake with it but I also love to slather it all over my skin!! Seriously though this stuff makes a truly fabulous moisturizer. Take a small amount and rub it …

Continue reading »

Feb 12

Push-up Ladder

Push-Up Ladder Video [embedyt]http://www.youtube.com/watch?v=TexlehubhNA[/embedyt] Try this fun & unique variation of decline, flat & incline push-ups to really hit the muscles in your arms, chest, back, core, & shoulders in a variety of different ways. You should be able to do basic (flat) push-ups first before you attempt these for safety reasons. Start with your …

Continue reading »

Feb 10

Motivation Monday: Face the Sun

Feb 09

Cheeseburger Chili-Super Easy, Low Carb, High Protein, Gluten Free, & Low Calorie!

All the amazing taste of a cheeseburger in no hassle, low calorie, low carb, gluten free way! This protein packed slow cooker chili is so easy and delicious it is a must try! 1 pound lean ground beef (93/7) 1 cup chopped onions (frozen or fresh) 2 tablespoons mustard 2 tablespoons ketchup (low sugar kind) …

Continue reading »

Feb 07

Mandoline Slicer

I love my mandoline slicer.  It is easy to use, inexpensive and makes the perfect thin zucchini “noodles”.  I found mine in a large grocery store with all the other appliances & utensils.  Once you slice the zucchini up you can easily & quickly sauté it in a little olive oil with some salt & …

Continue reading »

Older posts «

» Newer posts

%d bloggers like this: