Tag Archive: shine

Nov 03

Motivation Monday: Create Positive Shine

Oct 31

Follow My Fitness: Scary Strong Upper Body and Oblique Blast (bc it’s Halloween & my guns will be out!!)

I wanted to create a fun new blog category called Follow My Fitness which quite simply is just my workout of the day ;). This is my exact workout including the weights I used, the order I did it, and the reps and sets I did. Β It was a bicep, tricep, shoulder, and oblique focused …

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Oct 27

Motivation Monday: Go Get It!!!

Oct 13

Follow the 3 C’s

Oct 06

Evolve and Keep Finding Opportunities

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