Tag Archive: motivation
Dec 02
Add this exercise to your workout to maximize your time ;)
This is is an excellent exercise to add to your routine especially if you are short on time. It hits a ton of muscles in your legs and really works your core too since you have to balance to perform this. This is just a fun twist on a traditional step up exercise. It …
Nov 25
My Fitness Wear! Order your own cute tank or sweatshirt ;)
I am super excited to partner with Guardian Bell which has been making my cute logo tops for awhile now. They now are offering some select styles available on their online store (more to come later too!). Follow this link to order your own shirt! I will soon have it as a permanent link in …
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