Apr 27
This recipe is sure to please! It is less than 300 calories per serving low carb, high protein, gluten free, & it includes bacon!! It’s also simple & quick. Great for a snack, lunch, dinner, & even makes a delicious party appetizer 😉 Ingredients for Bacon Chicken Nuggets: *1 pound boneless, skinless chicken breast cut …
Apr 23
This is a quick mini meal that is vegetarian, low carb, high protein, gluten free & low calorie too. I added a special fun ingredient to this simple recipe-salad sprouts. They are really earthy & a little spicy which makes them a great addition to this 😉 Ingredients: *1/2 medium size avocado *1 pouch ranch …
Apr 21
This is a ridiculously simple vegetable packed side dish that takes only minutes to prepare. It is really yummy with chicken, beef, fish, or ham. In the picture above you will see my beautiful Mom who asked me to make a vegetable dish for Easter dinner. This was my contribution 😉 Ingredients: *3/4 cup liquid …
Apr 13
Since Easter is right around the corner it seems like I’m seeing bunnies & carrots everywhere which is probably why I started really craving carrot cake lol! So I tweaked my protein donut recipe to create a delicious, easy, carrot cake donut with cream cheese frosting. You can purchase a donut pan for baking at …
Apr 06
Quiche is a really versatile dish that makes a great breakfast, lunch, or dinner. You can easily use different vegetables than I did such as zucchini, asparagus, or spinach. I just used what was easy & quick for me based on what I had. You can also make this recipe vegetarian or gluten free which …
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