May 02
This isn’t your usual boring & bland turkey burger. I used my secret ingredient to make it extra moist & amazing. You’ll be surprised by the nutritional stats because it tastes so good 😉 It’s also very filling because it’s super high protein. Don’t worry about the lack of a bun either-you won’t miss it …
Apr 27
This recipe is sure to please! It is less than 300 calories per serving low carb, high protein, gluten free, & it includes bacon!! It’s also simple & quick. Great for a snack, lunch, dinner, & even makes a delicious party appetizer 😉 Ingredients for Bacon Chicken Nuggets: *1 pound boneless, skinless chicken breast cut …
Apr 23
This is a quick mini meal that is vegetarian, low carb, high protein, gluten free & low calorie too. I added a special fun ingredient to this simple recipe-salad sprouts. They are really earthy & a little spicy which makes them a great addition to this 😉 Ingredients: *1/2 medium size avocado *1 pouch ranch …
Apr 16
We all sometimes feel ravenous. Women especially know what I mean especially when that monthly thing comes around haha! Those sugary cravings are the worst. I have a few things that I tend to eat when this feeling hits because they won’t sabotage your health & fitness goals. Baby Carrots This is my #1 pick! …
Mar 23
This easy recipe is inspired by lasagna but with a Mexican twist. It requires very little effort but tastes amazing. It also makes really good leftovers as it reheats well. Ingredients: *1 pound extra lean ground turkey (99% lean) *1 package Mexican seasoning (I like Chi-Chi’s brand) *2 medium size zucchini *1 cup salsa *1 …
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