Sarahlinbrockner

Author's details

Date registered: January 5, 2014

Latest posts

  1. Quick Workouts & Postpartum Journey Updates ๐Ÿ˜Š — October 16, 2017
  2. Baby Brockner Month 9, Labor Cookie Recipe, Birth, & Postpartum Comeback — September 4, 2017
  3. Baby Brockner Month 8: Weight Loss, Heartburn, & Stretch Marks — July 26, 2017
  4. Baby Brockner 7 Months: Gestational Diabetes, Swelling, & Other Body Woes — June 28, 2017
  5. Baby Brockner Month 6: Bye Bye Abs ๐Ÿ˜€ — May 25, 2017

Most commented posts

  1. Baby Brockner 5 Months (Oh the Ups & Downs of Pregnancy!) — 6 comments
  2. Update: Marathon Training: Diet & Physique Changes — 5 comments
  3. Bacon Wrapped Chicken Nuggets with Smoky Onion Dip & Mango Mustard — 4 comments
  4. Cheesy Herb Muffins — 4 comments
  5. A day in MY eating in pictures-Part 3 (My final diet tweaks pre bikini shoot) — 3 comments

Author's posts listings

Jan 27

Motivation Monday: Choose Wisely

Jan 26

Cheesy Herb Muffins

Cheesy Herb Muffins   1/ 4 + 1/8 cup parmesan cheese 1/8 cup soy flour Teeny pinch sea salt (can leave out as the cheese does add some saltiness) 1 teaspoon baking powder 3-4 teaspoons of any combination spices, herbs & seasonings you want. (I used 1 tsp herbs de provence, 1 tsp Mrs Dash …

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Jan 24

Savi Seeds

Savi Seeds If you have not heard about these rainforest grown superfoods then let me introduce you to them.ย  These little seedsย are the richest plant source of omega-3 and also contain omega-6.ย  They are packed with antioxidents and vitamins A and E plus they have a ton of fiber and protein.ย  They taste like nuts …

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Jan 22

How to curb that crazy sweet tooth!

How to curb that crazy sweet tooth! I get asked quite frequently how to control a sweet tooth.ย  I also have a sweet tooth and one of the things I have found that really helps is to add a lot of lemon or lime juice to a very hot cup of water and sip on …

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Jan 19

Protein Pancake Crepe

Protein Pancake Crepe   There are a ton of variations on protein pancakes but this is my favorite way to make them.ย  I love to eat these!ย  I eat one almost every day whether it is for breakfast, pre workout or as a healthy dessert.ย  They are quick to make and store well in the …

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