Tag Archive: coconut

Jan 31

Sweet Young Coconuts

Anyone that knows me knows I am a major coconut fan! I especially love the sweet young coconuts also called Thai young coconuts that you can find in most grocery stores. It is a little tricky to get into them & not as convenient as the bottled coconut waters but it’s worth the effort to …

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Jan 12

Power Granola-low carb, high protein, low calorie, gluten free, vegetarian, & high fiber

  Power Granola *Inspired by my sister Brooke’s recipe* This yummy granola is much lower carb and calorie than traditional granola.  It also packs a healthy dose of fiber, protein, and good for you fats 😉   1 /4 cup slivered or sliced raw almonds 1 /4 cup chopped raw pecans 1 /4 cup TVP …

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