Apr 13
Since Easter is right around the corner it seems like I’m seeing bunnies & carrots everywhere which is probably why I started really craving carrot cake lol! So I tweaked my protein donut recipe to create a delicious, easy, carrot cake donut with cream cheese frosting. You can purchase a donut pan for baking at …
Apr 06
Quiche is a really versatile dish that makes a great breakfast, lunch, or dinner. You can easily use different vegetables than I did such as zucchini, asparagus, or spinach. I just used what was easy & quick for me based on what I had. You can also make this recipe vegetarian or gluten free which …
Mar 30
This is for my vegetarian friends & family but it is totally meat-eater approved too. These are really filling, packed with lean protein and veggies, can be made ahead of time, and reheat well. I generally like to just eat one half as a side dish or snack but you could also eat two halves …
Mar 23
This easy recipe is inspired by lasagna but with a Mexican twist. It requires very little effort but tastes amazing. It also makes really good leftovers as it reheats well. Ingredients: *1 pound extra lean ground turkey (99% lean) *1 package Mexican seasoning (I like Chi-Chi’s brand) *2 medium size zucchini *1 cup salsa *1 …
Mar 16
I love the combination of mint & chocolate and this delicious and easy truffle is the perfect after dinner treat. It literally takes minutes to whip up & is only about 50 calories per truffle. Ingredients: *1 scoop vanilla casein protein powder *1-2 tablespoons no calorie sweetener of choice (I love erythritol for this …
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