Arnica Cream

Arnica crean or gel is my go to for muscle pain relief. My Mom introduced me to it and I have been hooked on it since. It is a homeopathic solution for muscle aches, bruising, swelling, & stiffness. It is made from the plant Arnica Montana. It’s easily absorbed, non greasy, all natural, & free of fragrance too. I find it works immediately after applying for me. This really helped me a lot when I herniated my disc a couple years ago. It works much better than any traditional muscle pain relievers in my experience. You can find this fairly easily in most pharmacy sections or in health stores. I have found that most brands I’ve tried all provide the same great relief. Give it a try next time you workout a little too hard 😉