Tag Archive: mini meal

Jul 03

Red, White, & Blue Mini Cheesecakes (low carb, low calorie, high protein, gluten free, super easy, cute, and yummy!!)

These mini cheesecakes are perfect for 4th of July or any other summer event.  The triple berry combo is delicious and beautiful for presentation.  This recipe has been around so I can’t take total credit for it but this is my variation that I wanted to share with you all 🙂 These are a great option …

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May 28

Quick & FILLING Flax Muffin (an easy, low carb, low calorie, vegetarian, gluten free recipe :-)

Flax microwave muffins are not something I created but I wanted to share this because it is a great recipe I use a lot.  You are basically making your own little serving of bread & that is super fun I think 🙂  If you have never had one you should try it mostly because they are really FILLING and …

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May 06

Fresh Spinach Basil Pesto (a low calorie, veggie packed, low carb, high protein, vegetarian, & gluten free flavor packed condiment :)

  This recipe is my twist on traditional pesto.  Homemade pesto tastes so much better than jarred & it is really, really easy to make!!  My recipe is really not all too different but I did swap out some of the basil for spinach and lowered the fat too.  If you are looking for a …

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Apr 16

Italian Style Kale Chips (low calorie, low carb, gluten free, vegetarian, easy, & quick)

My friend Jessica told me she recently made kale chips for the first time & since maybe some other people have never tried making them I thought I would share my favorite way to make them.  If you haven’t tried or seen them before kale chips are just fresh kale baked until it’s crunchy to …

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Mar 19

Oatmeal Cinnamon Raisin Muffins (high fiber, low calorie, low carb, gluten free, vegetarian, high protein, & ready in 20 minutes or less)

These muffins aren’t the prettiest things but they are packed with yummy, healthy ingredients and are mega filling!!  Seriously I am a big eater and if I eat 2 I am not hungry for several hours 🙂  They taste really similar to bran muffins but they don’t have all the sugar that store made bran …

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