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Aug 29

Sami’s Bakery Millet & Flax Chips

 

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As you can tell I really like these millet and flax chips from Sami’s Bakery hahaha!!  These are a great high fiber/low carb/low calorie cracker or chip swap!  Even if you do not like flax very much I am willing to bet you will love these chips!  They do not have much of a flax taste at all as the flax is combined with brown rice flour, millet flour, and rice bran so it tastes much more like a pita chip (just to compare it to something) than a traditional flax cracker.  They are super crunchy and brick oven baked so they have a really nice flavor.  There is only 66 calories in a serving (which is a good size too) plus 2 grams of fat, 11 carbs, a whopping 8 grams of fiber, and 1 gram of protein.

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They are carried in some grocery or natural food stores but if  you have a hard time finding your best bet would be to order online.  I highly suggest the plain flavor with sea salt versus the flavored varieties because the plain has the very best nutritional stats and the nice neutral flavor allows you to enjoy them with both savory or sweet accompaniments.  Some of my favorite ways to eat these are with tuna fish or chicken salad (as a scooper), topped with nut, seed, or soy butter, with low fat cheese (in place of a cracker), or all on their own.  You can order them online here https://samisbakery.com/our-products/millet-flax/millet-flax-plain-chips/?wpsc_ajax_action=empty_cart

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