Aug 18
I found these cool straps a while back and they are a really great addition to your regular workout or when you are traveling. I purchased them at Target for $30. If you are familiar with TRX straps they are a similar concept. The only thing you need to use these is a sturdy …
Aug 13
Blondies are the golden colored sister of brownies basically hence the name. They are more butter and caramel flavored versus chocolate or cocoa. I love blondies probably more than brownies but it can be hard to make them figure friendly as they are typically very rich. I do believe I have come up with a …
Aug 08
I have been asked more times than I can count what I eat typically. I decided to start a new category and post random days of what I am eating. I think this may be helpful to some people to see that you can eat a lot, you can eat “naughty” or “bad” foods, …
Aug 06
I shared this on my Facebook (Sarah Lin Brockner) & Instagram (@sarahlinbrockner) so figured I would post here also in case people viewing aren’t my friends or followers on those 😉 Made myself my idea of the perfect birthday breakfast-Coconut Cream Pie Protein Pancake Crepe!! You start with my protein pancake crepe recipe …
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