Apr 21
This is a ridiculously simple vegetable packed side dish that takes only minutes to prepare. It is really yummy with chicken, beef, fish, or ham. In the picture above you will see my beautiful Mom who asked me to make a vegetable dish for Easter dinner. This was my contribution 😉 Ingredients: *3/4 cup liquid …
Apr 18
So as impossible as this may seem (& it is pretty much impossible to actually truly improve muscle tone overnight) I do know something that may help enhance your muscle tone & highlight all your hard work. The secret is a nice golden tan. If you do not have naturally dark or tanned skin (like …
Apr 16
We all sometimes feel ravenous. Women especially know what I mean especially when that monthly thing comes around haha! Those sugary cravings are the worst. I have a few things that I tend to eat when this feeling hits because they won’t sabotage your health & fitness goals. Baby Carrots This is my #1 pick! …
Apr 13
Since Easter is right around the corner it seems like I’m seeing bunnies & carrots everywhere which is probably why I started really craving carrot cake lol! So I tweaked my protein donut recipe to create a delicious, easy, carrot cake donut with cream cheese frosting. You can purchase a donut pan for baking at …
Recent Comments